EDS Wellness Workshop

Service Description

Are you looking for a deeper understanding of Ehlers-Danlos Syndrome (EDS) and its related conditions, along with practical ways to improve your quality of life? Our 3-hour EDS Wellness Workshop is designed to empower individuals living with EDS by offering expert guidance, community support, and tailored movement practices. In this intimate workshop, limited to 10 participants, you’ll: Learn: Attend informative lectures that dive into EDS, its comorbidities (like POTS, MCAS, and chronic pain), and the impact they have on your body and daily life. We will break down complex topics and offer practical solutions for managing symptoms. Share: Join a supportive environment where you can share your experiences and tips with others who truly understand what it’s like to live with EDS. You’ll have the opportunity to ask questions, discuss challenges, and exchange advice in a judgment-free space. Move: Experience guided exercises designed specifically for hypermobile bodies. You’ll learn safe, effective movements that can reduce pain, increase strength, and enhance your daily life. These exercises are gentle, functional, and tailored to the unique needs of EDS bodies. Who Should Join? This workshop is ideal for individuals with EDS, as well as those living with hypermobility and related conditions. Whether you’re newly diagnosed or have been managing your symptoms for years, this workshop offers valuable insights, practical skills, and a community of support. Details: Duration: 3 hours Price: €80 per person Limited to 10 participants to ensure personalized attention Join us for an afternoon of learning, connection, and movement, and leave with a better understanding of your body and new tools to help you manage your EDS journey.